Summer Solstice Check-In

As we approach the Summer Solstice and the halfway point of the calendar year, it’s a good time to take a look at how things are going in our lives. What did you hope to feel, experience, and accomplish this year? How’s it going?

Let’s shine the light on things! It’s time for an assessment.

You might tend to focus on the goals that haven’t yet become part of your life. As an achievement-oriented Virgo, I’m guilty of that, for sure. After I recently shared my disappointment about not being closer to some of my big goals for this year, one of my wise biz sisters asked me about what IS going well for me. In our biz group, we post our celebrations as part of our weekly check-in, and she’d noticed that I’ve been making progress.

Taking an inventory of your celebrations is key to staying on track toward your goals. Whether you do this weekly or less often, make some time to see what’s been going right for you this year. Start by making a list of your celebrations. Don’t just include things that you’ve done. Feelings, experiences, and aha moments are reasons to celebrate, too.

Summer Solstice is also an auspicious time to adjust your goals and expectations. You might have already achieved a goal or three. Maybe you discovered that something you thought you wanted is no longer a priority. You could have uncovered an exciting new passion that you want to explore, learn about, or dive into.

Which of your goals are you still committed to? What do you want to accomplish the rest of this calendar year? What feelings and experiences are most important for you to encourage? How can you make space for them?

Take the time to write out your goals, even if you didn’t do this at the beginning of the year.

Getting support can make a huge difference in staying on track toward your goals. If I didn’t have that feedback from my biz sister that I mentioned above, I might have been seeing my progress through smoky lenses (the opposite of those rose-colored glasses).

What kind of help do you need to move forward as you ease into the second half of the year? (If you’d like some help with writing, creativity, or spiritual practice, you know I’ve got your back – just drop me a line).

Taking a snapshot of where you are and where you’re going is essential to your forward momentum. Ideally we’d each do this quarterly; I like the idea of doing it on the solstices and equinoxes, as these seasonal changes are already times of transition.

I hope you’ll plan some fun and relaxation into your summer! I have a road trip to see Dead & Company, a visit from my daughter and her fiancee, and leading my first seaside writing retreat on the docket. What’s up for you?

Tell me what you think!

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