Exquisite Self-Care in a Time of Crisis

This is a bit hard to write, because I don’t want to appear to minimize anyone else’s experience. But it feels important to share my perspective. Please know that I’m offering this with the utmost love and compassion for you, … Continue reading

Starcat’s Favorites: Staying Healthy

A lot of people I know have been down for the count this winter, with various viruses. We’ve had relatively mild weather here in Maine, yet there is a lot of sickness going around. Personally, I’ve been blessed with good … Continue reading

Doorways to the House of Wholeness

When I was a young child, I was wildly creative. I was also sensitive, smart, and a people-pleaser, which led me in the direction of academic achievement. Striving for straight As in school became a way of seeking approval. Over … Continue reading

Starcat’s Favorites: Focusing on the Good Stuff

Winter is hard. Am I right? It’s cold and dark and not all that inspiring. But I find that focusing on the good stuff in life makes it much more fun. Here’s a recent list: Celebrating my daughter’s 21st birthday … Continue reading