Did you know the practice of yoga has plenty of side effects? The cool thing is, they’re all good for you. I’m starting to notice them re-emerging in my daily life. This spring, around the beginning of April, I decided … Continue reading
“The space between The tears we cry Is the laughter keeps us coming back for more” – Dave Matthews Lately I’ve been intrigued by edges, by the spaces between one thing and another. They can often be places of great … Continue reading
Hello lovely readers! I hope you’re enjoying the summer thus far. I certainly am. I had the delight of a week-long vacation with Quester, enjoying our favorite Maine places, Ellsworth and Mt. Desert Island. It was a much-needed respite from … Continue reading
This spring I made a new commitment to my longtime yoga practice, and I’ve been talking about it to everyone who will listen. In response, I’ve had a few different people ask me about yoga. The questions are not so … Continue reading
Happy weekend! Hard to believe that it’s the end of May already. How has your spring been going? Mine’s been a bit crazy, but I seem to be settling into the ramped-up energies of this time of year. This week … Continue reading
I haven’t been writing much lately. Not as much as I usually do, certainly. I’ve been struggling a bit not to feel bad about myself for it. I was in the midst of a busy patch, and it seemed like … Continue reading
I’m working on a blog post about yoga, both the philosophy of it and some resources for those who wish to try it. I’m not an expert or certified yoga instructor, but rather I’m writing from the perspective of someone … Continue reading
Ever have one of those weeks when you feel like you didn’t accomplish anything? Here I am on a Friday night, looking at my ever-growing to-do list and wondering what I actually did these past five days. I gave it … Continue reading
Almost a month ago I revived my daily practice of yoga. What a difference it’s making in my world! Not only does my body love it, but yoga helps calm my mind, open up my emotions to flow more freely, … Continue reading
Happy weekend! We’re having some April showers here today, but they’re helping the gardens, so I’m not complaining. BlackLion has been in big-time green thumb mode, creating new beds in our garden as well as tending to his seedlings. Things … Continue reading