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All my life, I’ve been a really good sleeper. I credit my Dad and his bear-like ability to sleep anytime, anyplace, for as long as he likes. I love to sleep. I have a deep delight in dreaming, too, and … Continue reading
Category Archives: old patterns
There’s been a lot of change in the air this week. We made it to March, and even though we’ve had more winter storms complete with snow, it is feeling more like spring each day. The snow melts more quickly, … Continue reading
I’m realizing lately just how much my self-worth on any given day is tied in with how productive I am, how much I get done. Holy macaroni! I’ve always been an organized, list-oriented Virgo. But I didn’t realize how much … Continue reading
I long ago gave up resolutions, but each winter around this time I create and write up a list of personal goals for the coming year. Over the past couple of years, I’ve noticed that I really haven’t been following … Continue reading
Yesterday I received a new comment on one of my old blog posts. I went back and re-read the post, which was from March of 2011 (note: if you want to see the new comment, you’ll need to look on … Continue reading
Ever notice yourself getting stuck in a rut? Perhaps you’re doing the same things day after day, or eating the same foods, or getting bored with the projects you’re working on. It can be the same way with your body’s … Continue reading
I’ve been enjoying this week of celebrations and thankfulness and play. It’s been nice to be in the moment and really savor what is happening. The bright chatter, bursts of laughter, and yummy smells of preparing the Thanksgiving feast. The … Continue reading
My Rob Brezsny horoscope for this week reads: VIRGO (Aug. 23-Sept. 22): I don’t think you’re fully aware of the game you’ve been immersed in. You may even be in denial that you’re playing it. If I’m right about this, … Continue reading
Do you have anyone in your life who judges you and causes you to feel like you’re never enough? Maybe it’s even a family member, someone you love and care about deeply. I had this experience recently. I feel I’ve … Continue reading
I find myself feeling more confident lately. Part of me feels a bit squirmy to admit it. But that’s an old self-image speaking: I used to be shy and overly humble. Not on purpose, but because growing up as a … Continue reading