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the blog multiverse of Nikki Starcat Shields

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Category Archives: health

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Cleanse Complete!

Posted on May 10, 2012 by StarcatMay 10, 2012
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Oops. I guess I’ve wandered away from the regular updates about the raw food cleanse! Well, it was a busy but fun week, and it’s been going well. Now we’re on day ten of ten, so I guess it’s pretty … Continue reading →

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Posted in family, food, health, spirituality | Leave a reply

A Blessful Weekend

Posted on May 7, 2012 by StarcatMay 7, 2012
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Well, I was going to write either “blessed” or “blissful” in the title, and ended up combining the two. I think it works well as a description. I’ve been having lots of fun! Saturday BlackLion and I celebrated our anniversary, … Continue reading →

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Posted in food, health, pagan, spirituality | Leave a reply

Am I Rusty?

Posted on May 5, 2012 by StarcatMay 5, 2012
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Woke up to lots of rain again today. The trees and plants are loving it! I enjoyed giving a Reiki session this morning, followed by doing some chores and then working on my book. The cats were in and out, … Continue reading →

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Posted in cats, food, health, spirituality | Leave a reply

Resting Today

Posted on May 4, 2012 by StarcatMay 4, 2012
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It’s day 3 of the raw food cleanse, and you might be sick of hearing about it already, heh heh. This morning I woke up feeling a bit dizzy and not really ready to face the day. But it is … Continue reading →

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Posted in food, health, spirituality | 2 Replies

Cleansing is Going Well

Posted on May 3, 2012 by StarcatMay 3, 2012
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I had the thought that the raw food cleanse might be hard for me to do. But so far, it’s been easy and wonderful. I think my body was really ready. All of the foods I’m eating taste so delicious, … Continue reading →

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Posted in food, health, spirituality | Leave a reply

Crafting a Spring Cleanse

Posted on May 1, 2012 by StarcatMay 1, 2012
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Today is Beltane, or May Day, which I think is a rather auspicious day to begin a spring cleanse. What cleanse am I doing? Well, one that BlackLion and I are making up as we go along, of course (we … Continue reading →

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Posted in food, health, spirituality | Leave a reply

Yes, I’m Still an Introvert

Posted on October 11, 2011 by StarcatOctober 11, 2011
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I started off life as a very shy introvert. Over the years, I’ve overcome much of my shyness. I love parties and events with lots of people, I speak comfortably in front of a group, and I enjoy performing. But … Continue reading →

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Posted in health | Leave a reply

Empowered Birth: My Story

Posted on September 8, 2011 by StarcatSeptember 8, 2011
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This is Empowered Birth Awareness Week. I heard about it on Facebook (which is a source of many intriguing things I might not have heard about otherwise) and decided to help spread the word. What is empowered birth? Basically it’s … Continue reading →

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Posted in community, family, health | 2 Replies

Getting Fit

Posted on July 8, 2011 by StarcatAugust 25, 2012
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I’ve written about wanting to lose weight before, and my intuitive knowledge that, for me, it’s more about the mindset than the practical aspects. I’ve been continuing my study and practice of mindfulness and presence recently, and that’s helped me … Continue reading →

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Posted in health, yoga | Leave a reply

Intuitive Dream Healing

Posted on November 15, 2010 by StarcatNovember 15, 2010
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I’ve been working with my dreams over the past several months. I’m keeping a dream journal and noticing how my intuition provides answers, cloaked in dream images, to the questions and challenges in my life. It’s a rewarding process. It … Continue reading →

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Posted in dreams, health, spirituality | Leave a reply

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