Happy December! I woke up feeling especially creative today. After a fun trip to town with my Mom for breakfast and some groceries, I’ve been bopping around getting some fun creative projects for this month all ready to roll. I know, … Continue reading
One of my Mom’s cousins is in his early 90s – I’ll call him Cousin H. Everyone who meets him thinks he’s much younger. He’s one of those people who always has a sparkle in his eye, and a joke … Continue reading
As I may have mentioned a time or two, my Word of the Year for 2014 is ENJOY. Recently I’ve been paying more attention to when I feel joyful in my life, and when I feel stressed. I’ve been working … Continue reading
…or my current best attempt at it, anyway, as I’m still learning. I’m doing yoga five times a week or more. I had a massage this week (thanks, Mom and Dad, for the gift card!). I’ve cut out refined sugar … Continue reading
My family and I have just become part of the “health care system” again after several years on the outside. I hadn’t recalled what a lot of work it is! Endless paperwork serves to generate more paperwork and phone calls … Continue reading
This spring I made a new commitment to my longtime yoga practice, and I’ve been talking about it to everyone who will listen. In response, I’ve had a few different people ask me about yoga. The questions are not so … Continue reading
Happy weekend! Hard to believe that it’s the end of May already. How has your spring been going? Mine’s been a bit crazy, but I seem to be settling into the ramped-up energies of this time of year. This week … Continue reading
I had a really sedentary winter, and now I’m making some changes with the spring. Changes like moving more, doing my yoga every morning, and eating less sugar and fat. It didn’t all happen this winter, either. Over the last … Continue reading
I think I’ve mentioned before that I’ve had an “on again, off again” relationship with my yoga practice. I first started taking yoga classes back in the early 90s, before having kids. I kept up with the classes, and sometimes … Continue reading
Happy New Moon! I had a weird week. There were lots of strange energies floating about. I often feel like I’m floundering a bit during the dark of the moon. Last night someone said that Neptune was retrograde, too; I’m … Continue reading