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One of the best gifts I’ve given myself in my adult life is to do what I love, and love what I do. I’m not exaggerating when I say it has completely changed my life, in so many positive ways. … Continue reading
Category Archives: health
We’re already almost finished with the first month of 2019, but I’m finding that I’m still processing 2018. Can you relate? It was a hugely transformational year for me and my family. We became empty-nesters. Quester broke his ankle, badly, … Continue reading
Writing, as I’ve mentioned before, is a pretty sedentary career. I know, because I’ve gained some weight over the past few years, as I focus more on my writing and book midwife work. So for my birthday in September, I … Continue reading
I love the quote about the creative process not being linear. Finding the original quote has proven impossible (I’d love to credit the author, so let me know if you know), but you get the gist. I find that to … Continue reading
This summer I celebrated an unusual anniversary: 20 consecutive years of daily spiritual practice! Yes, really. My practice, as you might imagine, has evolved quite a lot over the last two decades. Recently, my morning practice involves 30 minutes of … Continue reading
If you’ve read this blog for any length of time, you know that I absolutely LOVE summer. So here I am, in my glory! Picnics, swimming in the lake, fresh strawberries, journaling in the hammock, playing Pokemon Go, hanging out … Continue reading
This month has been really weird for me thus far. Not just nationally and internationally, although the news we’ve been getting lately is certainly horrific. But also on a more personal level. On July 4th weekend, we had planned a … Continue reading
There is deep value in saying no to invitations that distract you from the things that are most important to you. The other side of that coin, though, is thinking about when you choose to say yes. In your life, … Continue reading
I was talking with a friend recently about the perks of being the age we are now (I’m 46 as of this writing, he’s in his early 50s). Contrary to what our culture preaches, getting older is not inherently depressing or … Continue reading
I’ve already written about the power of play and why we need more of it in our lives. Yes, even – and especially – adults. If you’re not sure what in the world I’m talking about, pause here and go … Continue reading