6 Ideas for a Daily Self-Love Practice

You can see the value of learning to love yourself. You understand why it’s important. You know it will help you live a more joyful life, appreciate others more, and have more energy for pursuing your most cherished dreams. But … Continue reading

Starcat’s Favorites: All At Once

All at once, it’s summer in Maine. The weather is (for the most part) gorgeous. Schedules have changed, wedding and anniversary season is upon us, and the coaching course I’m in is wrapping up. As I write this, I’m also … Continue reading

What Is Productivity, and Why Should You Care About It?

Do you consider yourself a productive person? I guess it’s not really fair to ask you this question right off the bat, because it relies on defining what we each mean by “productivity.” The basic dictionary.com definition says: “the quality, … Continue reading

What Is Your Foundation?

What are your most important priorities in life? The really super big ones? It’s okay to pause for a moment and get philosophical. This is late autumn, the dark time of the year, a chance to go inward and seek … Continue reading

How To Reclaim Your Personal Power

Do you ever see pictures or posts from your classmates on Facebook and think, “really, that’s so-and-so?! But they’re just an ordinary person, like me!” Particularly the men and women who were once “the popular kids,” arbitrators of all things … Continue reading

Starcat’s Favorites: Farewell to May

Happy weekend! Hard to believe that it’s the end of May already. How has your spring been going? Mine’s been a bit crazy, but I seem to be settling into the ramped-up energies of this time of year. This week … Continue reading