Say Yes to Self-Approval!

I’ve been on this self-love journey for a few years now, and I’m finding that there is always more to learn. What I’ve been unfolding lately is the complex subject of approval-seeking. One of my self-love affirmations is “I love … Continue reading

Mindfulness & Creating a Fulfilling Life

“Mindful awareness creates a kind of work space, a place in the mind where we can see and deal with our automatic habits. It’s like a private, cozy room where we can read and reflect on the most personal passages … Continue reading

The Whole Point of Creative Projects

It was Sunday evening. I hadn’t been feeling well, so I was sitting in the comfy chair in the living room with Percy cat on my lap, doing some journal writing and some reading. My list of projects and tasks … Continue reading