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Almost a month ago I revived my daily practice of yoga. What a difference it’s making in my world! Not only does my body love it, but yoga helps calm my mind, open up my emotions to flow more freely, … Continue reading
Almost a month ago I revived my daily practice of yoga. What a difference it’s making in my world! Not only does my body love it, but yoga helps calm my mind, open up my emotions to flow more freely, … Continue reading