Starcat’s Favorites: Mindset, Mindset, Mindset

I’m practicing the art of consciously choosing my mindset, these days. I’m aiming for vibrant health, wealth, and joy. BlackLion chose the word MINDSET as his Word of the Year, and I’ve been seeing and hearing it everywhere. It certainly … Continue reading

Are You Missing Out on an Essential Nutrient?

I see it all the time. Friends and acquaintances whose lives are heavily scheduled, extremely full from sunrise to bedtime, and yet they feel like something is missing. Their routine is crushing their spirit under its heavy load. They almost never … Continue reading

Starcat’s Favorites: Balance

It’s that time of year when I have to pay closer attention than usual to balance. What do I mean by that? The balancing postures in my yoga practice? Well, yes, I do love a good tree pose, but I … Continue reading

Starcat’s Favorites: Interior Design

Because I’m putting together a new home office, I’ve recently been diving into the world of interior home design. I’m fascinated and delighted! At the same time, I’m not the type to go for a particular style simply because it’s … Continue reading

Starcat’s Favorites: Autumn and Community

I’m loving the energies of autumn coming in. Can you feel it? This week’s Parallel PlayDate had a theme of community. I based the guided meditation and writing prompt on some reading I’d been doing on forests. Until fairly recently, … Continue reading

Starcat’s Favorites: Inside the Creative Cave

As much as I (used to?) talk about the cold time of year not being my favorite, I’ve come to appreciate this season we’re entering. It’s the ideal time for holing up inside the Creative Cave. Besides writing (which gets … Continue reading

Starcat’s Favorites: Daily Spiritual Practice

The last couple of weeks have been like a rollercoaster. Lots of ups and downs – both personally and collectively. My astrologer friends tell me that, given what’s going on in the stars, it’s to be expected. This is a … Continue reading

Starcat’s Favorites: A Writing Win

I did it! I finished writing 50,000 words in November – with three days to spare. I’ve never finished early before. Woo hoo! The novel I’m working on isn’t done, but I’m taking a few days off from it. I … Continue reading

Starcat’s Favorites: The Turning of the Wheel

Suddenly it’s autumn! Well, it seems kind of sudden from where I’m standing. We had a whirlwind of a September, with my big 50th birthday celebration and a two-week visit from my daughter and her fiance. It was so much … Continue reading